maddie mays
wellness
PUT YOUR SWEET SELF IN GOOD HANDS
Release, Relax, Restore
My —
HEALING
JOURNEY &
PHILOSOPHY
Certified Reiki Master Teacher, Level III
YA, E-RYT 200hr Yoga Instructor
My journey into wellness began at the young age of 16 when I found Yoga...little did I know that this ancient practice would be my portal into the healing power of breath, energy work, and radical self love.
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It was not until I was diagnosed with CRPS (Complex Regional Pain Syndrome) years later that I would truly understand the ways in which we humans are capable of true, comprehensive healing.
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Wheelchair bound and riddled with pain- I dove deep into alternative modalities of healing in desperation to feel better. After years of research, incredible support from my loved ones, doctors, and teachers - I am able to now manage my pain and live the life I have always dreamed of.
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I believe we all have innate healing capabilities within us - we simply need to learn how to awaken them, listen to them, and honor them with reverence.
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I am honored and delighted that you are here and I hope to assist you on your path to healing your own precious self....because I believe that you deserve to also live the life you have always dreamed of.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Reiki
Reiki is the ancient Japanese healing art of channeling energy to activate the natural healing processes of one's body and to restore physical and emotional well-being.
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I offer private healing sessions along with group sessions in a restorative yoga setting.
Lymphatic Drainage Body Work
Yoga
Lymphatic drainage uses the body's natural "toxin removal system" to detox the body of harmful waste, decrease inflammation, and allow for any clogged lymph to be released.
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This body work will leave you feeling less swollen, more alert, and revitalized with natural energy.
I offer a variety of classes throughout the week at both Satya Yoga and Good Vibes Yoga...
everything from Power and SWEAT classes to Restorative and Gentle.
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I also offer private lessons, group sessions, and corporate events.
